'TRY THE CORE STRETCH IN OUR ULTIMATE WORKOUTS FOR WEIGHT LOSS DVD COLLECTION: http://www.amazon.com/The-Ultimate-Workouts-Weight-Loss/dp/B00MH5MHM0/ Join Jessica, live from inside her living room, for this 20-minute, concentrated core stretch session. This routine pairs each core focused exercise with a releasing stretch, designed to build muscles that are both powerful yet flexible. All you\'ll need is a mat for this barefoot workout. Like this workout? A full length DVD workout is available on Amazon here: Subscribe to my youtube channel for more home workouts and exercise videos from fitness expert Jessica Smith (www.jessicasmith.tv). Like me on Facebook: http://www.facebook.com/pages/10-Pounds-DOWN/142506209147223 Follow me on Twitter: http://twitter.com/JESSICASMITHTV Please be sure to check out all of my professionally produced DVDs available on Amazon here: Visit www.jessicasmith.tv for more tips, workouts & advice. Like this workout? Please be sure to check out my professionally produced DVDs available on Amazon here: http://www.amazon.com/shops/A9TUMRHU8HTJW SUBSCRIBE to join our community and follow on social media for daily tips & support: Instagram: http://bit.ly/1kHhpX0 Facebook: http://on.fb.me/196EUU6 Twitter: http://bit.ly/12qqPkl Blog: http://jessicasmithtv.com/ Shop DVDs: http://www.jessicasmithtv.com/shop/'
Tags: fitness , abs , loss , weight , core , yoga , Physical Exercise (Interest) , fat , free workouts , belly , yoga for beginners , balance , online exercise , coordination , Muscle (Anatomical Structure) , exercise classes , Flexibility (Anatomical Structure) , Stretching (Medical Treatment) , how to become more flexible , core sculpt , build powerful flexible muscles
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