'20-minute Core Stretch | Full Length Abs, Core and Flexibility Home Workout'

24:04 Dec 31, 2022
'TRY THE CORE STRETCH IN OUR ULTIMATE WORKOUTS FOR WEIGHT LOSS DVD COLLECTION: http://www.amazon.com/The-Ultimate-Workouts-Weight-Loss/dp/B00MH5MHM0/  Join Jessica, live from inside her living room, for this 20-minute, concentrated core stretch session. This routine pairs each core focused exercise with a releasing stretch, designed to build muscles that are both powerful yet flexible. All you\'ll need is a mat for this barefoot workout.  Like this workout? A full length DVD workout is available on Amazon here:   Subscribe to my youtube channel for more home workouts and exercise videos from fitness expert Jessica Smith (www.jessicasmith.tv).  Like me on Facebook: http://www.facebook.com/pages/10-Pounds-DOWN/142506209147223  Follow me on Twitter: http://twitter.com/JESSICASMITHTV  Please be sure to check out all of my professionally produced DVDs available on Amazon here:   Visit www.jessicasmith.tv for more tips, workouts & advice.  Like this workout? Please be sure to check out my professionally produced DVDs available on Amazon here: http://www.amazon.com/shops/A9TUMRHU8HTJW  SUBSCRIBE to join our community and follow on social media for daily tips & support: Instagram: http://bit.ly/1kHhpX0 Facebook: http://on.fb.me/196EUU6 Twitter: http://bit.ly/12qqPkl Blog: http://jessicasmithtv.com/ Shop DVDs: http://www.jessicasmithtv.com/shop/' 

Tags: fitness , abs , loss , weight , core , yoga , Physical Exercise (Interest) , fat , free workouts , belly , yoga for beginners , balance , online exercise , coordination , Muscle (Anatomical Structure) , exercise classes , Flexibility (Anatomical Structure) , Stretching (Medical Treatment) , how to become more flexible , core sculpt , build powerful flexible muscles

See also:

comments